Seth Cohen 3000m SkiErg
3,000m
Meters
55:44.0
Time
9:17.3
Pace
188
Calories
122
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 74 |
March 24, 2022 05:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:44.0 | 3,000m | 9:17.3 | 2 | 306 | 25 | 122 |
| 2:30.1 | 600m | 2:05.0 | 179 | 915 | 50 | 130 |
| 7:57.5 | 1,200m | 6:37.9 | 6 | 319 | 15 | 111 |
| 2:24.9 | 1,800m | 2:00.7 | 199 | 984 | 50 | 143 |
| 23:07.9 | 2,400m | 19:16.5 | 0 | 300 | 5 | 116 |
| 19:43.5 | 3,000m | 16:26.2 | 0 | 301 | 6 | 111 |
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Workout Graph
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