Seth Cohen 1:00:00 row
13,705m
Meters
1:00:00.0
Time
2:11.3
Pace
831
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 1116 |
| Drag Factor | 106 |
March 25, 2022 05:58:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,705m | 2:11.3 | 154 | 831 | 19 | 146 |
| 1:00:00.0 | 13,705m | 2:11.3 | 154 | 831 | 19 | 146 |
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60-minute at R18-20 at DMP maxHR 75%