Seth Cohen 3000m SkiErg
3,000
Meters
1:04:02.5
Time
10:40.4
Pace
192
Calories
120
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 16 |
| Stroke Count | 572 |
| Drag Factor | 73 |
March 29, 2022 04:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:02.5 | 3,000 | 10:40.4 | 1 | 304 | 16 | 120 |
| 2:29.2 | 600 | 2:04.3 | 182 | 926 | 45 | 135 |
| 7:55.0 | 1,200 | 6:35.8 | 6 | 319 | 15 | 104 |
| 12:41.9 | 1,800 | 10:34.9 | 1 | 304 | 9 | 115 |
| 16:16.8 | 2,400 | 13:34.0 | 1 | 302 | 7 | 122 |
| 24:39.6 | 3,000 | 20:33.0 | 0 | 300 | 5 | 126 |
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Workout Graph
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