Seth Cohen 3000m SkiErg
3,000m
Meters
58:53.2
Time
9:48.8
Pace
194
Calories
109
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 16 |
| Stroke Count | 591 |
| Drag Factor | 72 |
March 30, 2022 04:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:53.2 | 3,000m | 9:48.8 | 2 | 305 | 16 | 109 |
| 2:56.0 | 600m | 2:26.6 | 111 | 681 | 41 | 130 |
| 9:00.2 | 1,200m | 7:30.1 | 4 | 313 | 13 | 105 |
| 11:06.9 | 1,800m | 9:15.7 | 2 | 307 | 11 | 101 |
| 20:57.5 | 2,400m | 17:27.9 | 0 | 301 | 6 | 94 |
| 14:52.7 | 3,000m | 12:23.9 | 1 | 302 | 8 | 118 |
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Workout Graph
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