Seth Cohen 3000m SkiErg
3,000m
Meters
46:31.9
Time
7:45.3
Pace
196
Calories
114
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 72 |
April 04, 2022 04:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.9 | 3,000m | 7:45.3 | 3 | 311 | 19 | 114 |
| 2:29.2 | 600m | 2:04.3 | 182 | 926 | 47 | 127 |
| 9:24.8 | 1,200m | 7:50.6 | 3 | 311 | 13 | 109 |
| 16:57.9 | 1,800m | 14:08.2 | 1 | 301 | 7 | 89 |
| 9:27.5 | 2,400m | 7:52.9 | 3 | 311 | 14 | 121 |
| 8:12.6 | 3,000m | 6:50.5 | 5 | 317 | 15 | 127 |
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Workout Graph
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