Seth Cohen 3000m SkiErg
3,000m
Meters
40:30.0
Time
6:45.0
Pace
192
Calories
115
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 72 |
April 06, 2022 05:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.0 | 3,000m | 6:45.0 | 5 | 318 | 22 | 115 |
| 2:30.5 | 600m | 2:05.4 | 177 | 910 | 47 | 127 |
| 5:15.0 | 1,200m | 4:22.5 | 19 | 366 | 24 | 121 |
| 8:02.0 | 1,800m | 6:41.6 | 5 | 318 | 16 | 105 |
| 7:07.4 | 2,400m | 5:56.1 | 8 | 326 | 18 | 122 |
| 17:35.1 | 3,000m | 14:39.2 | 1 | 301 | 7 | 100 |
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Workout Graph
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