Seth Cohen 3000m SkiErg
3,000m
Meters
52:50.6
Time
8:48.4
Pace
199
Calories
129
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 15 |
| Stroke Count | 617 |
| Drag Factor | 73 |
April 12, 2022 04:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:50.6 | 3,000m | 8:48.4 | 2 | 308 | 15 | 129 |
| 5:34.4 | 600m | 4:38.6 | 16 | 355 | 23 | 138 |
| 10:23.0 | 1,200m | 8:39.1 | 3 | 308 | 12 | 136 |
| 6:58.3 | 1,800m | 5:48.5 | 8 | 328 | 18 | 145 |
| 7:38.2 | 2,400m | 6:21.8 | 6 | 321 | 16 | 114 |
| 22:16.7 | 3,000m | 18:33.9 | 0 | 300 | 5 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.