Seth Cohen 46:23 row
10,623m
Meters
46:23.5
Time
2:11.0
Pace
645
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 108 |
April 15, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.5 | 10,623m | 2:11.0 | 156 | 835 | 23 | 127 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 105 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 102 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 110 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 122 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 119 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 138 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 139 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 127 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 152 |
| 46:23.0 | 353m | 1:57.5 | 215 | 1041 | 24 | 157 |
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Workout Graph
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