Seth Cohen v500m/0:24r...1 SkiErg
500
Meters
2:22.5
Time
2:22.5
Pace
30
Calories
128
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:24.0 |
| Overall Distance | 514 |
| Overall Time | 2:46.5 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 45 |
| Stroke Count | 107 |
| Drag Factor | 73 |
April 17, 2022 06:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 45 | 128 | |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 45 | 128 | |
| r: 0:24 | 14 | ||||||
| r14 |
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Workout Graph
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