Seth Cohen v500m/0:24r...1 SkiErg
500m
Meters
2:22.5
Time
2:22.5
Pace
30
Calories
128
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 0:24.0 |
Overall Distance | 514m |
Overall Time | 2:46.5 |
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 45 |
Stroke Count | 107 |
Drag Factor | 73 |
April 17, 2022 06:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
2:22.5 | 500m | 2:22.5 | 121 | 716 | 45 | 128 | |
2:22.5 | 500m | 2:22.5 | 121 | 716 | 45 | 128 | |
r: 0:24 | 14m | ||||||
r14m |
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