Seth Cohen 3000m SkiErg
3,000m
Meters
42:32.0
Time
7:05.3
Pace
194
Calories
113
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 74 |
April 18, 2022 05:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.0 | 3,000m | 7:05.3 | 5 | 315 | 19 | 113 |
| 2:34.8 | 600m | 2:09.0 | 163 | 861 | 44 | 125 |
| 9:16.9 | 1,200m | 7:44.0 | 4 | 312 | 13 | 111 |
| 15:04.3 | 1,800m | 12:33.5 | 1 | 302 | 8 | 93 |
| 9:09.0 | 2,400m | 7:37.5 | 4 | 312 | 13 | 112 |
| 6:27.0 | 3,000m | 5:22.5 | 10 | 335 | 19 | 124 |
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Workout Graph
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