Seth Cohen v500m/3:46r...1 SkiErg
500
Meters
2:34.6
Time
2:34.6
Pace
31
Calories
143
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:46.0 |
| Overall Distance | 520 |
| Overall Time | 6:20.6 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 40 |
| Stroke Count | 103 |
April 24, 2022 05:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:34.6 | 500 | 2:34.6 | 95 | 625 | 40 | 143 | |
| 2:34.6 | 500 | 2:34.6 | 95 | 625 | 40 | 143 | |
| r: 3:46 | 20 | ||||||
| r20 |
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Workout Graph
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