Seth Cohen v500m/3:19r...1 row
500m
Meters
2:06.2
Time
2:06.2
Pace
31
Calories
133
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:19.0 |
| Overall Distance | 521m |
| Overall Time | 5:25.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 111 |
April 24, 2022 05:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 26 | 133 | |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 26 | 133 | |
| r: 3:19 | 21m | ||||||
| r21m |
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Workout Graph
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