Seth Cohen 3000m SkiErg
3,000m
Meters
46:40.1
Time
7:46.6
Pace
194
Calories
117
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 74 |
April 25, 2022 05:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.1 | 3,000m | 7:46.6 | 3 | 311 | 18 | 117 |
| 2:29.3 | 600m | 2:04.4 | 182 | 925 | 46 | 130 |
| 11:09.8 | 1,200m | 9:18.1 | 2 | 306 | 11 | 112 |
| 10:25.3 | 1,800m | 8:41.0 | 2 | 308 | 11 | 108 |
| 9:02.4 | 2,400m | 7:32.0 | 4 | 313 | 13 | 117 |
| 13:33.2 | 3,000m | 11:17.6 | 1 | 303 | 9 | 118 |
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Workout Graph
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