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Seth Cohen 21097m row

21,097m

Meters

1:32:33.6

Time

2:11.6

Pace

1281

Calories

135

Heart Rate

Average Watts153
Calories Per Hour828
Stroke Rate24

May 10, 2022 04:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:33.6 21,097m 2:11.6 153 828 24 135
5:14.4 1,000m 2:37.2 90 610 19 117
4:24.1 2,000m 2:12.0 152 823 24 123
4:22.0 3,000m 2:11.0 156 835 23 123
4:15.2 4,000m 2:07.6 168 879 23 137
4:21.6 5,000m 2:10.8 156 838 23 126
4:18.7 6,000m 2:09.3 162 856 24 127
4:27.8 7,000m 2:13.9 146 801 24 128
4:14.2 8,000m 2:07.1 170 886 26 132
4:08.2 9,000m 2:04.1 183 930 26 143
4:18.6 10,000m 2:09.3 162 857 25 140
4:17.0 11,000m 2:08.5 165 867 26 141
4:11.1 12,000m 2:05.5 177 908 27 146
4:15.9 13,000m 2:07.9 167 875 26 142
5:38.2 14,000m 2:49.1 72 549 18 113
4:25.3 15,000m 2:12.6 150 816 22 131
4:24.5 16,000m 2:12.2 151 820 23 133
4:16.1 17,000m 2:08.0 167 873 25 138
4:11.2 18,000m 2:05.6 177 907 25 142
4:08.7 19,000m 2:04.3 182 926 26 144
4:10.9 20,000m 2:05.4 177 910 25 149
4:07.5 21,000m 2:03.7 185 935 26 151
0:22.2 21,097m 1:54.4 234 1103 27 156

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Workout Graph

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