Seth Cohen 19:49 row
3,864m
Meters
19:49.2
Time
2:33.8
Pace
215
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 132 |
May 15, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.2 | 3,864m | 2:33.8 | 96 | 630 | 25 | 111 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 26 | 90 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 25 | 101 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 127 |
| 19:49.2 | 1,135m | 2:07.4 | 169 | 882 | 25 | 127 |
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Workout Graph
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