Seth Cohen 57:01 row
13,021m
Meters
57:01.8
Time
2:11.3
Pace
787
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1218 |
| Drag Factor | 152 |
May 17, 2022 06:09:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:01.8 | 13,021m | 2:11.3 | 154 | 830 | 21 | 121 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 109 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 115 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 116 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 104 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 116 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 120 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 121 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 127 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 128 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 138 |
| 55:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 149 |
| 57:01.8 | 496m | 2:02.7 | 189 | 950 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.