Seth Cohen v300m/2:30r...8 SkiErg

2,400m

Meters

9:36.6

Time

2:00.1

Pace

155

Calories

133

Heart Rate

Rest Distance162m
Rest Time42:31.0
Overall Distance2,562m
Overall Time52:07.6
Average Watts202
Calories Per Hour994
Stroke Rate52
Stroke Count496
Drag Factor69

May 18, 2022 04:50:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:36.6 2,400m 2:00.1 202 994 52 133
1:14.9 300m 2:04.8 180 919 50 113
r: 2:30 20m
1:12.2 300m 2:00.3 201 991 52 127
r: 5:32 21m
1:12.2 300m 2:00.3 201 991 52 132
r: 3:53 20m
1:11.4 300m 1:59.0 208 1014 52 139
r: 9:10 20m
1:12.1 300m 2:00.1 202 994 52 135
r: 6:38 22m
1:11.9 300m 1:59.8 203 999 52 140
r: 7:51 20m
1:11.0 300m 1:58.3 211 1026 51 135
r: 5:36 21m
1:11.0 300m 1:58.3 211 1026 52 139
r: 1:21 18m
r162m

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