v500m/6:46r...10 row on May 31, 2022

Seth Cohen v500m/6:46r...10 row

5,000

Meters

20:32.8

Time

2:03.2

Pace

319

Calories

140

Heart Rate

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Biathalon w straps
erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:32.8	5,000	2:03.2	187	942	25	140
1:58.2	500	1:58.2	212	1029	24	128
r: 6:46	29
2:00.3	500	2:00.3	201	991	25	136
r: 7:10	42
2:00.4	500	2:00.4	201	990	26	139
r: 6:17	22
2:02.4	500	2:02.4	191	956	26	145
r: 6:36	24
2:03.7	500	2:03.7	185	936	27	146
r: 8:24	37
2:06.4	500	2:06.4	173	896	26	141
r: 7:06	29
2:05.8	500	2:05.8	176	905	26	142
r: 6:29	16
2:02.7	500	2:02.7	189	952	25	142
r: 6:37	12
2:06.3	500	2:06.3	174	897	26	143
r: 7:25	24
2:06.5	500	2:06.5	173	895	26	143
r: 0:42	20
	r255

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