Seth Cohen 8:00 SkiErg
1,971m
Meters
8:00.0
Time
2:01.7
Pace
126
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 45 |
| Stroke Count | 361 |
| Drag Factor | 71 |
June 04, 2022 07:41:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,971m | 2:01.7 | 194 | 967 | 45 | 140 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 44 | 126 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 45 | 139 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 46 | 146 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 46 | 151 |
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Murph
erg.zone