Seth Cohen 8:00 SkiErg
1,980
Meters
8:00.0
Time
2:01.2
Pace
128
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 43 |
| Stroke Count | 345 |
| Drag Factor | 71 |
June 04, 2022 08:28:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,980 | 2:01.2 | 197 | 976 | 43 | 158 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 43 | 150 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 43 | 157 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 43 | 162 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 44 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Murph
erg.zone