Seth Cohen 8:00 SkiErg
1,980m
Meters
8:00.0
Time
2:01.2
Pace
128
Calories
158
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 43 |
Stroke Count | 345 |
Drag Factor | 71 |
June 04, 2022 08:28:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,980m | 2:01.2 | 197 | 976 | 43 | 158 |
2:00.0 | 487m | 2:03.2 | 187 | 944 | 43 | 150 |
4:00.0 | 494m | 2:01.4 | 195 | 972 | 43 | 157 |
6:00.0 | 496m | 2:00.9 | 198 | 980 | 43 | 162 |
8:00.0 | 503m | 1:59.2 | 206 | 1009 | 44 | 166 |
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Murph
erg.zone