Seth Cohen 29:51 row
7,069m
Meters
29:51.8
Time
2:06.7
Pace
446
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 122 |
June 11, 2022 10:42:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.8 | 7,069m | 2:06.7 | 172 | 891 | 25 | 142 |
| 29:51.8 | 7,069m | 2:06.7 | 172 | 891 | 26 | 142 |
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30 min just row
erg.zone