Seth Cohen 1:00:00 row
14,295m
Meters
1:00:00.0
Time
2:05.9
Pace
903
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 1244 |
| Drag Factor | 135 |
August 12, 2022 06:04:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,295m | 2:05.9 | 175 | 903 | 21 | 149 |
| 1:00:00.0 | 14,295m | 2:05.9 | 175 | 903 | 21 | 149 |
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Marathon 11.1
60-minute at R20-22 at MP maxHR 80%
erg.zone