Seth Cohen 30:59 row
7,512m
Meters
30:59.0
Time
2:03.7
Pace
480
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 131 |
September 07, 2022 06:29:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.0 | 7,512m | 2:03.7 | 185 | 935 | 25 | 143 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 137 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 134 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 145 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 147 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 146 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 145 |
| 30:59.0 | 229m | 2:08.8 | 164 | 863 | 20 | 148 |
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Workout Graph
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