Seth Cohen v300m/10:00r...1 SkiErg
300m
Meters
1:07.6
Time
1:52.6
Pace
21
Calories
121
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 331m |
| Overall Time | 11:07.6 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 51 |
| Stroke Count | 58 |
| Drag Factor | 107 |
September 09, 2022 03:50:55
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:07.6 | 300m | 1:52.6 | 245 | 1142 | 51 | 121 | |
| 1:07.6 | 300m | 1:52.6 | 245 | 1142 | 51 | 121 | |
| r: 10:00 | 31m | ||||||
| r31m |
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Workout Graph
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