Seth Cohen 21097m row
21,097
Meters
1:27:53.2
Time
2:04.9
Pace
1347
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 2049 |
| Drag Factor | 131 |
September 16, 2022 05:46:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:53.2 | 21,097 | 2:04.9 | 179 | 917 | 23 | 143 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 23 | 121 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 23 | 126 |
| 4:11.7 | 3,000 | 2:05.8 | 176 | 904 | 23 | 129 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 24 | 130 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 24 | 134 |
| 4:07.5 | 6,000 | 2:03.7 | 185 | 935 | 24 | 140 |
| 4:06.6 | 7,000 | 2:03.3 | 187 | 942 | 23 | 145 |
| 4:05.8 | 8,000 | 2:02.9 | 189 | 948 | 23 | 146 |
| 4:35.8 | 9,000 | 2:17.9 | 133 | 759 | 21 | 142 |
| 4:07.0 | 10,000 | 2:03.5 | 186 | 939 | 23 | 145 |
| 4:06.3 | 11,000 | 2:03.1 | 187 | 944 | 24 | 145 |
| 4:08.7 | 12,000 | 2:04.3 | 182 | 926 | 23 | 146 |
| 4:06.2 | 13,000 | 2:03.1 | 188 | 945 | 23 | 145 |
| 4:08.9 | 14,000 | 2:04.4 | 182 | 924 | 24 | 147 |
| 4:07.3 | 15,000 | 2:03.6 | 185 | 937 | 23 | 146 |
| 4:06.5 | 16,000 | 2:03.2 | 187 | 943 | 24 | 147 |
| 4:04.0 | 17,000 | 2:02.0 | 193 | 963 | 24 | 147 |
| 4:03.7 | 18,000 | 2:01.8 | 193 | 965 | 24 | 151 |
| 4:03.4 | 19,000 | 2:01.7 | 194 | 968 | 24 | 151 |
| 4:29.8 | 20,000 | 2:14.9 | 143 | 790 | 22 | 152 |
| 3:57.3 | 21,000 | 1:58.6 | 210 | 1021 | 25 | 155 |
| 0:22.5 | 21,097 | 1:55.9 | 224 | 1072 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.