Seth Cohen v300m/0:06r...1 SkiErg
300m
Meters
1:22.2
Time
2:17.0
Pace
18
Calories
123
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 314m |
| Overall Time | 1:28.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 38 |
| Stroke Count | 52 |
| Drag Factor | 77 |
January 21, 2023 09:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:22.2 | 300m | 2:17.0 | 136 | 768 | 38 | 123 | |
| 1:22.2 | 300m | 2:17.0 | 136 | 768 | 38 | 123 | |
| r: 0:06 | 14m | ||||||
| r14m |
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Workout Graph
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