Seth Cohen 33:22 row
7,514m
Meters
33:22.4
Time
2:13.2
Pace
449
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 859 |
| Drag Factor | 100 |
April 26, 2023 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.4 | 7,514m | 2:13.2 | 148 | 809 | 25 | 136 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 129 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 129 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 138 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 140 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 137 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 133 |
| 33:22.4 | 807m | 2:05.4 | 177 | 910 | 25 | 150 |
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Workout Graph
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