Amy Colburn 30:00 row
5,769m
Meters
30:00.0
Time
2:36.0
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 924 |
| Drag Factor | 114 |
January 30, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,769m | 2:36.0 | 92 | 617 | 31 |
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 30 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 31 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 31 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 31 |
| 30:00.0 | 1,156m | 2:35.7 | 93 | 619 | 31 |
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Workout Graph
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