Amy Colburn 30:00 row
6,032m
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 30 |
Stroke Count | 915 |
Drag Factor | 117 |
February 05, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,032m | 2:29.2 | 105 | 662 | 30 |
6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 29 |
12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 30 |
18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 31 |
24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 31 |
30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 31 |
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Workout Graph
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