Amy Colburn 30:00 row

6,032m

Meters

30:00.0

Time

2:29.2

Pace

329

Calories

Average Watts105
Calories Per Hour662
Stroke Rate30
Stroke Count915
Drag Factor117

February 05, 2021 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,032m 2:29.2 105 662 30
6:00.0 1,183m 2:32.1 99 641 29
12:00.0 1,204m 2:29.5 105 660 30
18:00.0 1,222m 2:27.2 110 676 31
24:00.0 1,213m 2:28.3 107 668 31
30:00.0 1,211m 2:28.6 107 666 31

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Workout Graph

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