Amy Colburn 20:00 row
4,113m
Meters
20:00.0
Time
2:25.8
Pace
227
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 115 |
February 13, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,113m | 2:25.8 | 113 | 688 | 30 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 28 |
| 8:00.0 | 826m | 2:25.2 | 114 | 692 | 30 |
| 12:00.0 | 826m | 2:25.2 | 114 | 692 | 30 |
| 16:00.0 | 823m | 2:25.8 | 113 | 688 | 30 |
| 20:00.0 | 820m | 2:26.3 | 112 | 684 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.