Amy Colburn 20:00 row
4,013m
Meters
20:00.0
Time
2:29.5
Pace
223
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 116 |
February 25, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,013m | 2:29.5 | 105 | 660 | 28 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 29 |
| 8:00.0 | 842m | 2:22.5 | 121 | 716 | 30 |
| 12:00.0 | 738m | 2:42.6 | 81 | 580 | 26 |
| 16:00.0 | 750m | 2:40.0 | 85 | 594 | 27 |
| 20:00.0 | 842m | 2:22.5 | 121 | 716 | 30 |
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Workout Graph
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