Amy Colburn 20:00 row
3,880m
Meters
20:00.0
Time
2:34.6
Pace
218
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 117 |
March 15, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,880m | 2:34.6 | 95 | 625 | 26 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 28 |
| 8:00.0 | 762m | 2:37.4 | 90 | 608 | 25 |
| 12:00.0 | 755m | 2:38.9 | 87 | 600 | 26 |
| 16:00.0 | 750m | 2:40.0 | 85 | 594 | 26 |
| 20:00.0 | 743m | 2:41.5 | 83 | 585 | 25 |
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Workout Graph
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