Amy Colburn 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
58
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 118 |
March 27, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 30 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 31 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 28 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 30 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 29 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 30 |
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Workout Graph
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