Amy Colburn 15x0:30/0:15r row

1,842m

Meters

7:30.0

Time

2:02.1

Pace

113

Calories

Rest Distance225m
Rest Time3:45.0
Overall Distance2,067m
Overall Time11:15.0
Average Watts192
Calories Per Hour960
Stroke Rate32
Stroke Count241
Drag Factor115

April 01, 2021 18:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 1,842m 2:02.1 192 960 32
0:30.0 125m 2:00.0 203 997 32
0:30.0 126m 1:59.0 207 1013 32
0:30.0 125m 2:00.0 203 997 32
0:30.0 125m 2:00.0 203 997 32
0:30.0 124m 2:00.9 198 980 32
0:30.0 124m 2:00.9 198 980 32
0:30.0 123m 2:01.9 193 964 32
0:30.0 123m 2:01.9 193 964 32
0:30.0 122m 2:02.9 188 948 32
0:30.0 121m 2:03.9 184 932 32
0:30.0 122m 2:02.9 188 948 32
0:30.0 121m 2:03.9 184 932 32
0:30.0 120m 2:05.0 179 916 32
0:30.0 121m 2:03.9 184 932 32
0:30.0 121m 2:03.9 184 932 32
r225m

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