Amy Colburn 30:37 row
6,023m
Meters
30:37.1
Time
2:32.5
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 115 |
February 13, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.1 | 6,023m | 2:32.5 | 99 | 639 | 27 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 30:37.0 | 117m | 2:38.1 | 89 | 604 | 24 |
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Workout Graph
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