Amy Colburn 5000m row
5,000m
Meters
24:50.5
Time
2:29.0
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 115 |
February 24, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.5 | 5,000m | 2:29.0 | 106 | 663 | 28 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 27 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 28 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 28 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 29 |
| 4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 30 |
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Workout Graph
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