Amy Colburn 5000m row
5,000m
Meters
24:57.7
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 745 |
| Drag Factor | 115 |
March 01, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.7 | 5,000m | 2:29.7 | 104 | 658 | 30 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 28 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 30 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 30 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 30 |
| 5:03.3 | 5,000m | 2:31.6 | 100 | 645 | 31 |
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Workout Graph
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