Amy Colburn 5000m row
5,000m
Meters
24:59.0
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 754 |
| Drag Factor | 115 |
March 02, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.0 | 5,000m | 2:29.9 | 104 | 657 | 30 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 29 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 30 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 30 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 30 |
| 5:03.2 | 5,000m | 2:31.6 | 100 | 645 | 31 |
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Workout Graph
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