Amy Colburn 5000m row
5,000m
Meters
24:12.1
Time
2:25.2
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 732 |
| Drag Factor | 116 |
March 04, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.1 | 5,000m | 2:25.2 | 114 | 693 | 30 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 29 |
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 30 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 30 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 30 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 31 |
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Workout Graph
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