Amy Colburn 5000m row
5,000m
Meters
23:39.7
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 115 |
March 08, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.7 | 5,000m | 2:21.9 | 122 | 720 | 30 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 29 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 30 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 31 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 31 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 31 |
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Workout Graph
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