Amy Colburn 5000m row
5,000m
Meters
24:30.5
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 740 |
| Drag Factor | 117 |
March 09, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.5 | 5,000m | 2:27.0 | 110 | 678 | 30 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 28 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 30 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 30 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 31 |
| 4:54.2 | 5,000m | 2:27.1 | 110 | 678 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.