Amy Colburn 5000m row
5,000
Meters
24:54.7
Time
2:29.4
Pace
271
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 115 |
March 13, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:54.7 | 5,000 | 2:29.4 | 105 | 652 | 271 | 26 |
| 5:08.9 | 1,000 | 2:34.4 | 95 | 617 | 53 | 23 |
| 5:00.1 | 2,000 | 2:30.0 | 104 | 647 | 54 | 25 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 649 | 54 | 26 |
| 4:51.6 | 4,000 | 2:25.8 | 113 | 679 | 55 | 27 |
| 4:54.9 | 5,000 | 2:27.4 | 109 | 671 | 55 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.