Amy Colburn 5000m row
5,000m
Meters
24:54.7
Time
2:29.4
Pace
271
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 115 |
March 13, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.7 | 5,000m | 2:29.4 | 105 | 660 | 26 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 23 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 25 |
| 4:59.2 | 3,000m | 2:29.6 | 105 | 659 | 26 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 27 |
| 4:54.9 | 5,000m | 2:27.4 | 109 | 675 | 29 |
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Workout Graph
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