Amy Colburn 5000m row
5,000m
Meters
23:13.4
Time
2:19.3
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 116 |
March 15, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.4 | 5,000m | 2:19.3 | 129 | 745 | 22 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 23 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 21 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 22 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 23 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.