Amy Colburn 5000m row
5,000m
Meters
23:23.8
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 114 |
March 19, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.8 | 5,000m | 2:20.3 | 127 | 735 | 23 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 23 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 22 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 23 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 23 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 24 |
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Workout Graph
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