Amy Colburn 5000m row
5,000m
Meters
22:51.7
Time
2:17.1
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 115 |
March 21, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 5,000m | 2:17.1 | 136 | 766 | 24 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 23 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 23 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 24 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 24 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 25 |
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Workout Graph
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