Amy Colburn 5000m row
5,000m
Meters
22:59.7
Time
2:17.9
Pace
287
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 115 |
March 22, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.7 | 5,000m | 2:17.9 | 133 | 758 | 24 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 23 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 23 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 24 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 24 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.