Amy Colburn 5000m row
5,000m
Meters
22:49.7
Time
2:16.9
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 114 |
March 27, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.7 | 5,000m | 2:16.9 | 136 | 768 | 24 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 23 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 24 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 23 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 24 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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