Amy Colburn 5000m row
5,000m
Meters
26:29.9
Time
2:38.9
Pace
275
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 115 |
June 14, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.9 | 5,000m | 2:38.9 | 87 | 599 | 19 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 20 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 20 |
| 5:30.2 | 3,000m | 2:45.1 | 78 | 567 | 18 |
| 5:43.1 | 4,000m | 2:51.5 | 69 | 538 | 18 |
| 5:42.1 | 5,000m | 2:51.0 | 70 | 540 | 19 |
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Workout Graph
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