Amy Colburn 5000m row
5,000m
Meters
23:00.1
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 112 |
June 22, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.1 | 5,000m | 2:18.0 | 133 | 758 | 22 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 22 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 21 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 21 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 22 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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