Amy Colburn 5000m row
5,000m
Meters
23:32.4
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 115 |
June 24, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.4 | 5,000m | 2:21.2 | 124 | 727 | 22 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 21 |
| 4:41.8 | 2,000m | 2:20.9 | 125 | 730 | 21 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 22 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 22 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 22 |
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Workout Graph
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